Yes, windows update show no pending updates.
Unfortunately I ended up this morning, installing a feature for the motherboard, but ended up with a nice BSOD I could'nt fix. So I have now used some time to restore the drive to my newest back-up
I have just made a new search for windows updates (22:56 DNT), and still showing no updates avail (e.g no important, and no non-important).
Microsoft security essentials - nothing found.
Malwarebytes - nothing found.
Sfc /ScanNow result: "Windows Resource Protection did not find any integrity violations".
System Update Readiness Tool for Windows 7 for x64-based Systems (KB947821) [October 2014], download - scan completed.
SFCFix version 3.0.2.1 by niemiro.
Start time: 2020-02-09 00:21:35.490
Microsoft Windows 7 Service Pack 1 - amd64
Not using a script file.
AutoAnalysis::
SUMMARY: Some corruptions could not be fixed automatically. Seek advice from helper or sysnative.com.
CBS & SFC total detected corruption count: 0
CBS & SFC total unimportant corruption count: 0
CBS & SFC total fixed corruption count: 0
SURT total detected corruption count: 98
SURT total unimportant corruption count: 0
SURT total fixed corruption count: 0
AutoAnalysis:: directive completed successfully.
Successfully processed all directives.
SFCFix version 3.0.2.1 by niemiro has completed.
Currently storing 0 datablocks.
Finish time: 2020-02-09 00:26:58.222
----------------------EOF-----------------------
Now is my bedtime, anything else I can do tomorrow?
/Tom