Computer routinely freezes. Please help!

Check if the problem persists or disappears in clean boot state.
If disappears, you should enable half of the options you unticked, reboot and re-check (persists or disappears?).
If disappears, you should enable one fourth (half of the half) of the options you unticked, reboot and re-check (persists or disappears?).
You should do this until you find the responsible/culprit program.
 
Should i still try this if the task manager says things like "System", "ExpressCache", "MsMpEng", and "svchost.exe" are the ones whose "imput/output" thingies jump up during freezes?

Thank you for the responses!
 
Yes, because you can't eliminate those processes.
From what I read on internet, it seems ExpressCache (Condusiv Technologies formerly Diskeeper Corporation) should accelerate and improve performances of your SSDs/HDDs... And it could be present on Lenovo machines.
 

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