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Message: <blockquote data-quote="Laxer" data-source="post: 57588" data-attributes="member: 2">I always take notes even if it isn't required.I have found I retain information much better if I have written it down...I can do several hours straight and that is how I normally do it...Not because I enjoy it or it works best but, because I am an avid procrastinator...Generally I start my work after dinner and work until it is finished.... Sometimes going up until 6AM the next day...I frequently take short breaks to grab a drink or pace around the room to clear my head...This works well for me, may not for you but.... Maybe it will give you some ideas.:thumbsup2:</blockquote>